Creamy Chicken Spinach Wraps

If you’re looking for a delicious meal that’s quick to prepare and satisfying, you’ve come to the right place! These Creamy Chicken Spinach Wraps are a favorite in my home, perfect for busy weeknights or family gatherings. With tender shredded chicken, melty mozzarella, and a rich cream cheese filling, it’s hard not to fall in love with this recipe. Plus, they’re easy enough for the kids to help out with!

Whether you’re craving a comforting lunch or need a hearty snack after a long day, these wraps have got you covered. The combination of fresh spinach and tomatoes adds a refreshing crunch that balances out the rich flavors beautifully. Trust me; once you try these Creamy Chicken Spinach Wraps, they’ll become a go-to recipe in your kitchen!

Why You’ll Love This Recipe

  • Quick Preparation: These wraps come together in just 20 minutes, making them ideal for those hectic days.
  • Family-Friendly: Everyone in the family will love these creamy, cheesy wraps—perfect for picky eaters!
  • Versatile Options: You can easily customize these wraps to suit your taste or what you have on hand.
  • Make-Ahead Friendly: Prepare the filling ahead of time for an even quicker assembly when you’re ready to eat.
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Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you probably already have in your pantry. Let’s gather everything we need for our Creamy Chicken Spinach Wraps!

For the Filling

  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Wraps

  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)
  • Olive oil, for cooking

Variations

One of the best things about these wraps is how flexible they are! You can easily adapt them based on what you have or your personal preferences.

  • Swap the protein: Use shredded turkey or even cooked beans for a vegetarian option.
  • Add some spice: Toss in some diced jalapeños or red pepper flakes if you like things spicy!
  • Change up the cheese: Try using cheddar or pepper jack cheese for a different flavor profile.
  • Wrap it differently: Substitute flour tortillas with whole wheat or corn tortillas for variety.

How to Make Creamy Chicken Spinach Wraps

Step 1: Mix the Filling

In a large bowl, combine the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing thoroughly ensures that all those wonderful flavors meld together perfectly. This step is crucial because it creates that creamy filling we all love!

Step 2: Assemble the Wraps

Lay out your tortillas on a clean surface. Evenly divide the chicken mixture among them and spread it across the center of each tortilla. Top each one with fresh spinach leaves and diced tomatoes. If you’re feeling fancy, sprinkle some chopped parsley as well—it adds a lovely touch of color!

Step 3: Roll the Wraps

Fold in the sides of each tortilla first and then roll tightly from the bottom up to seal everything inside. This technique keeps all your delicious filling snugly wrapped up so nothing spills out while cooking.

Step 4: Cook the Wraps

Heat a skillet over medium heat and drizzle it lightly with olive oil. Place your wraps seam-side down into the skillet and cook for about 3–4 minutes until they turn golden brown. Flip them over and cook for another 3–4 minutes on the other side. This step gives your wraps that lovely crispy texture while warming everything through.

Step 5: Serve

Once cooked to perfection, remove from the skillet and let cool slightly before slicing them in half. Serve warm and enjoy every bite!

Pro Tips for Making Creamy Chicken Spinach Wraps

These wraps are not just easy to make, but they also allow for some creative flair! Here are some pro tips to ensure your Creamy Chicken Spinach Wraps turn out perfectly every time.

  • Use Rotisserie Chicken: For a quicker prep, consider using store-bought rotisserie chicken. It’s pre-cooked and adds incredible flavor without the extra cooking time.

  • Customize the Cheese: Feel free to mix up the cheese! Adding some sharp cheddar or pepper jack can give your wraps an exciting twist and enhance the overall flavor profile.

  • Don’t Overfill the Wraps: Be mindful of how much filling you add. Overfilling can make it difficult to roll them up nicely and may lead to spills while cooking.

  • Experiment with Spices: Don’t hesitate to adjust the seasoning according to your taste. Adding spices like paprika or crushed red pepper flakes can provide a delightful kick!

  • Keep Them Warm Until Serving: If you’re making these wraps ahead of time, keep them in a warm oven (around 200°F) until you’re ready to serve. This helps maintain their crispy texture!

How to Serve Creamy Chicken Spinach Wraps

Presenting your Creamy Chicken Spinach Wraps beautifully can elevate your meal experience! Here are some fun ideas on how to serve them up.

Garnishes

  • Fresh Lemon Wedges: A squeeze of lemon right before eating brightens up the flavors and adds a refreshing zing.

  • Chopped Fresh Herbs: Sprinkling additional parsley or cilantro on top adds color and freshness that enhances the dish’s appeal.

Side Dishes

  • Crispy Sweet Potato Fries: These sweet potato fries are a delicious balance of sweet and savory, making them a perfect companion to your wraps.

  • Garden Salad: A light garden salad with mixed greens, cucumbers, and a simple vinaigrette provides a refreshing crunch that complements the creamy wraps.

  • Roasted Vegetables: Seasoned roasted veggies, such as bell peppers and zucchini, add color and nutrients while pairing well with the rich flavors of the wraps.

  • Hummus and Veggie Sticks: A healthy side of hummus with crunchy carrot and celery sticks is a great way to add some extra nutrition while keeping things light.

With these serving suggestions in mind, you’ll be ready to enjoy your Creamy Chicken Spinach Wraps in style! Happy cooking!

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Make Ahead and Storage

These Creamy Chicken Spinach Wraps are perfect for meal prep, allowing you to enjoy a delicious, home-cooked meal throughout the week without any hassle. You can prepare them in advance and store them for later, making them a convenient option for busy days.

Storing Leftovers

  • Place any leftover wraps in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Reheat in the microwave or skillet before serving for the best taste.

Freezing

  • Wrap each assembled but uncooked wrap in plastic wrap or aluminum foil.
  • Place the wrapped wraps in a freezer-safe bag or container.
  • Freeze for up to 3 months.

Reheating

  • Remove the wraps from the freezer and let them thaw in the refrigerator overnight.
  • To reheat, place them seam-side down on a skillet over medium heat until warmed through and crispy (about 5–7 minutes).
  • Alternatively, you can microwave them on a microwave-safe plate for 1–2 minutes until heated.

FAQs

Here are some common questions you might have about Creamy Chicken Spinach Wraps:

Can I use different types of cheese in my Creamy Chicken Spinach Wraps?

Absolutely! Feel free to experiment with different cheeses like cheddar or pepper jack for added flavor.

How can I make my Creamy Chicken Spinach Wraps healthier?

You can use whole wheat tortillas and add more vegetables like bell peppers or zucchini to increase the nutritional value!

Can I prepare Creamy Chicken Spinach Wraps ahead of time?

Yes, these wraps are great for meal prep! You can assemble them and store them in the fridge or freeze them for later.

What other fillings can I use in my Creamy Chicken Spinach Wraps?

You can add ingredients like roasted red peppers, grilled chicken, or even beans for extra protein and fiber!

Final Thoughts

I hope you enjoy making these Creamy Chicken Spinach Wraps as much as I do! They are not only easy to prepare but also incredibly satisfying and versatile. Whether it’s lunch on the go or a cozy dinner at home, these wraps will surely please everyone at your table. Happy cooking!

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Creamy Chicken Spinach Wraps

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Indulge in these Creamy Chicken Spinach Wraps that combine tender shredded chicken, melty mozzarella, and a luscious cream cheese filling, all wrapped up in soft tortillas. Perfect for busy weeknights or family gatherings, these wraps come together in just 20 minutes and are sure to become a household favorite. The freshness of spinach and tomatoes provides a delightful crunch that complements the creamy filling beautifully. Whether for lunch or a satisfying snack, these wraps are versatile enough to cater to everyone’s tastes—making them ideal for picky eaters and adventurous palates alike.

  • Author: Yamileth
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • Olive oil for cooking

Instructions

  1. In a bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
  2. Lay out tortillas and evenly distribute the chicken mixture among them. Top with spinach and diced tomatoes.
  3. Fold in the sides of each tortilla and roll tightly from the bottom up to seal.
  4. Heat olive oil in a skillet over medium heat. Cook wraps seam-side down until golden brown (about 3–4 minutes), then flip and cook the other side for an additional 3–4 minutes.
  5. Allow to cool slightly before slicing in half and serve warm.

Nutrition

  • Serving Size: 1 wrap (160g)
  • Calories: 325
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 70mg

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