Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Quick and Easy: This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy comes together in no time, making it ideal for busy weeknights.
- Flavorful Delight: The combination of roasted red peppers and garlic creates a mouthwatering sauce that elevates the salmon perfectly.
- Family-Friendly: Kids and adults alike will love this dish; it’s packed with flavor but still approachable!
- Make-Ahead Option: You can prepare the sauce ahead of time, making dinner even simpler when you’re ready to cook.
- Versatile Ingredients: With easy substitutions, you can customize this recipe to fit your dietary needs.

Ingredients You’ll Need
Gather these simple, wholesome ingredients to create your delicious salmon dish. Each one adds to the incredible flavor and texture that makes this recipe special.
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
- For dairy-free: Use oat or almond milk instead of coconut milk.
- For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is wonderfully flexible! Feel free to get creative with your ingredients. Here are some fun variations you might enjoy:
- Swap the protein: Try using chicken or tofu instead of salmon for a different flavor profile.
- Add some heat: Incorporate red pepper flakes or diced jalapeños for a spicy kick!
- Veggie boost: Toss in additional vegetables like bell peppers or zucchini to add color and nutrition.
- Herb infusion: Experiment with fresh herbs such as basil or parsley for an aromatic touch.
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
Start by heating avocado oil in a large skillet over medium heat. Sauté the chopped yellow onion until it becomes translucent, around 5 minutes. This step brings out the natural sweetness of the onions, which will enhance the overall flavor of your sauce.
Step 2: Add Garlic and Peppers
Next, add the minced garlic to the pan and sauté for an additional minute until fragrant. Then, stir in the roasted red peppers and allow them to warm through. This creates a beautiful base for your creamy sauce that pairs wonderfully with salmon.
Step 3: Blend It Up
Pour in the full-fat coconut milk and season with sea salt, garlic powder, and paprika. Bring the mixture to a gentle simmer. Using an immersion blender (or transferring it carefully to a regular blender), blend until smooth. This will give you that rich, velvety texture that’s so comforting!
Step 4: Cook the Salmon
In another skillet, heat a bit more avocado oil over medium-high heat. Season each salmon portion with sea salt before placing them skin-side down in the hot pan. Cook for about 4–5 minutes on each side until golden brown and cooked through. The crispy edges will contrast beautifully with your creamy sauce!
Step 5: Combine Everything
Once your salmon is ready, pour that luscious creamy roasted red pepper sauce over each piece. If using cherry tomatoes or baby spinach, toss them in now and let them warm slightly in the sauce. Serve immediately and watch everyone dig in!
Enjoy every bite of this delicious meal!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Making this dish is a breeze, but a few tips can elevate it even further! Here are some helpful insights to ensure your salmon turns out perfectly every time.
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Choose fresh salmon: Fresh salmon not only tastes better but also cooks more evenly. Look for fillets with vibrant color and a firm texture.
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Don’t skip the seasoning: A little sea salt and spices can make a world of difference. Proper seasoning enhances the flavors of the salmon and the creamy sauce.
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Use quality roasted red peppers: Opt for jarred roasted red peppers that are packed in water or olive oil. They offer a rich flavor, making your sauce extra delicious without any added preservatives.
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Blend until smooth: When making the creamy sauce, blending until completely smooth ensures a velvety texture that clings beautifully to the salmon.
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Adjust creaminess to taste: If you prefer a lighter sauce, feel free to add more coconut milk or your dairy-free alternative. This flexibility allows you to customize the richness to your liking!
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Presentation can enhance any meal, and this creamy roasted red pepper salmon is no exception! Here are some lovely ideas on how to serve this delightful dish.
Garnishes
- Fresh herbs: Chopped parsley or basil adds a pop of color and freshness that complements the flavors beautifully.
- Lemon wedges: A squeeze of lemon right before serving brightens up the dish and balances the creaminess with a hint of acidity.
Side Dishes
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Quinoa: This nutty grain is an excellent base for soaking up the creamy sauce while providing protein and fiber.
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Steamed asparagus: Lightly steamed asparagus offers a crisp texture that pairs wonderfully with the richness of the salmon.
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Garlic mashed potatoes: Creamy mashed potatoes infused with garlic make for a comforting side that harmonizes beautifully with this dish.
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Mixed green salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette adds freshness and crunch to the meal.
With these serving suggestions and pro tips, your Creamy Roasted Red Pepper Salmon will surely impress everyone at your table. Enjoy every delicious bite!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon recipe is perfect for meal prep! You can easily make it ahead of time, store it, and enjoy delicious meals throughout the week.
Storing Leftovers
- Allow the salmon to cool completely before storing.
- Place leftovers in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap individual portions tightly in plastic wrap or aluminum foil.
- Place wrapped salmon in a freezer-safe bag or container.
- Freeze for up to 2 months for the best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat gently in a skillet over low heat until warmed through.
- Alternatively, use the microwave on low power, checking frequently to avoid overheating.
FAQs
Here are some common questions you might have about this recipe!
Can I use any type of salmon for the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
Yes! You can use any variety of salmon such as Atlantic, sockeye, or coho. Just ensure it’s fresh or properly thawed if previously frozen for the best flavor and texture.
What should I serve with my Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
This dish pairs beautifully with steamed vegetables, rice, or a fresh salad. You can also serve it with crusty bread to soak up that wonderful sauce!
Can I substitute ingredients in this recipe?
Absolutely! Feel free to swap out coconut milk for oat or almond milk for a dairy-free option. Additionally, you can adjust veggies like using kale instead of spinach or adding more cherry tomatoes for extra flavor.
How long does it take to prepare this recipe?
This delicious meal takes about 30 minutes to prepare and cook, making it an easy option for busy weeknights!
Final Thoughts
I hope you’re excited to try this Creamy Roasted Red Pepper Salmon recipe! It’s not just a feast for your taste buds but also a stunning addition to your dinner table. Whether you’re cooking for family or entertaining friends, this dish is sure to impress. Enjoy every moment of making it and savoring those delightful flavors. Happy cooking!
Creamy Roasted Red Pepper Salmon
Indulge in this Creamy Roasted Red Pepper Salmon recipe that combines tender salmon fillets with a rich, velvety roasted red pepper sauce. This dish is perfect for impressing guests or enjoying a cozy family dinner. The vibrant colors and delightful flavors make it a standout meal on any table. Quick to prepare and easy to customize, this recipe features wholesome ingredients that are both satisfying and healthy. Whether you’re serving it on a weeknight or at a special gathering, this salmon dish is sure to delight everyone!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- 2 lbs salmon fillets
- 2 Tbsp avocado oil
- 1/2 tsp sea salt
- 1 tsp garlic powder
- ½ tsp paprika
- 1 cup yellow onion, chopped
- 5 cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- Optional: cherry tomatoes and baby spinach
Instructions
- In a large skillet, heat avocado oil over medium heat. Sauté chopped onion until translucent (about 5 minutes).
- Add minced garlic; sauté for another minute until fragrant. Stir in roasted red peppers and warm through.
- Pour in coconut milk; season with sea salt, garlic powder, and paprika. Simmer gently.
- Blend the mixture until smooth using an immersion blender or regular blender.
- In another skillet, heat more avocado oil over medium-high heat. Season salmon with sea salt and cook skin-side down for about 4–5 minutes on each side until golden brown.
- Serve salmon topped with the creamy sauce and optional cherry tomatoes and spinach.
Nutrition
- Serving Size: 1 fillet (about 150g)
- Calories: 360
- Sugar: 3g
- Sodium: 489mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 70mg
