Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a dish that’s both hearty and packed with flavor, these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are just the ticket! They’re perfect for busy weeknights or family gatherings, and you can whip them up in no time. The combination of shredded chicken tossed in spicy buffalo sauce, nestled inside tender bell peppers, makes for a delightful meal that everyone can enjoy. Plus, they fit perfectly into various dietary choices—Whole30, paleo, gluten free, dairy free, and low carb/keto friendly.

There’s something special about this recipe that brings warmth and comfort to the table. It’s not just a meal; it’s a celebration of flavors and a way to connect with loved ones over good food. I know how much my family loves them, and I’m sure yours will too!

Why You’ll Love This Recipe

• Easy to prepare: With simple steps and minimal cooking time, this recipe is great for any home cook.
• Family-friendly: The spicy yet savory filling appeals to both adults and kids alike.
• Make-ahead convenience: Prepare the filling in advance and assemble when ready to bake.
• Healthy ingredients: Packed with wholesome components that align with many dietary needs.
• Delicious flavor: The combination of buffalo sauce and ranch dressing creates a taste explosion!

Ingredients You’ll Need

These buffalo chicken stuffed peppers are made with simple, wholesome ingredients that come together beautifully. Here’s what you’ll need:

For the Peppers

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed

For the Filling

• 4 cups cooked shredded chicken – rotisserie chicken works perfectly!
• 1 cup paleo mayonnaise – either homemade or store-bought avocado mayo
• 1/2 cup hot sauce or buffalo sauce – Frank’s Red Hot is a favorite!
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions – thinly sliced white and light green parts plus more for garnish

For Topping

• Whole30 ranch dressing for garnish
• Fresh herbs for garnish

Variations

This recipe is wonderfully flexible! Here are some fun ways to switch things up:

• Swap the protein: Try using shredded turkey or even plant-based meat alternatives for a different twist.
• Change the spice level: Adjust the amount of hot sauce based on your heat preference; mild versions work too!
• Add veggies: Mix in some chopped spinach or diced tomatoes into the filling for extra nutrients.
• Cheesy option: If you’re not strictly dairy-free, sprinkle some dairy-free cheese on top before baking.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat the Oven

Start by preheating your oven to 400 degrees. This ensures that your stuffed peppers will bake evenly and get that lovely golden color.

Step 2: Arrange the Peppers

Take your cut bell peppers and arrange them in a lightly greased large skillet or baking dish with their cut sides facing up. This will create little boats ready to be filled with deliciousness!

Step 3: Make the Filling

In a large bowl, combine your shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and green onions. Mix everything until well combined. Tasting at this stage is key! You can add more hot sauce or salt if you want an extra kick.

Step 4: Fill the Peppers

Now it’s time to fill those prepared peppers! Spoon the buffalo chicken mixture into each pepper half. Make sure to pack it in well; we want every bite to be bursting with flavor.

Step 5: Bake Them Up

Cover your baking dish with foil and pop it in the oven for about 30 minutes. After that time has passed, remove the foil and bake for an additional 20 minutes. You’ll know they’re done when the peppers are tender and the filling is bubbling slightly.

Step 6: Serve with Love

Once out of the oven, drizzle your stuffed peppers with some Whole30 ranch dressing and top them off with extra sliced green onions and fresh herbs if desired. Now serve them warm and watch everyone dig in!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

These stuffed peppers are sure to impress everyone at your dinner table! Here are some helpful tips to ensure they turn out perfectly every time.

• Choose your peppers wisely: Opt for bell peppers that are firm and vibrant in color. The better the quality of your peppers, the more delicious your dish will be!

• Customize the heat level: If you prefer a milder flavor, reduce the amount of hot sauce or choose a mild buffalo sauce. You can always serve additional hot sauce on the side for those who like it spicy!

• Make ahead of time: Prepare the stuffing and fill the peppers a day in advance. Just cover them tightly and store them in the refrigerator. This makes for an easy weeknight dinner option!

• Experiment with toppings: While ranch dressing is a classic choice, feel free to experiment with other dressings or toppings like guacamole or salsa for a fun twist.

• Store leftovers properly: If you have any leftovers, store them in an airtight container in the fridge for up to three days. Reheat them in the oven for best results!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Serving these buffalo chicken stuffed peppers can be just as fun as making them! With a little creativity, you can create a beautiful and appetizing presentation.

Garnishes

• Fresh herbs: Chopped cilantro or parsley can add a burst of freshness and color to your dish.
• Extra green onions: A sprinkle of thinly sliced green onions not only enhances flavor but also adds a nice crunch on top.
• Lemon wedges: Adding lemon wedges on the side allows guests to squeeze fresh lemon juice over their peppers for an extra zesty kick.

Side Dishes

• Cauliflower Rice: This low-carb alternative to traditional rice is light and fluffy, making it a perfect accompaniment that won’t overpower the flavors of the stuffed peppers.

• Steamed Broccoli: Simple yet nutritious, steamed broccoli adds a lovely green contrast and pairs well with the spicy flavors of buffalo chicken.

• Mixed Green Salad: A refreshing salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette provides a crisp contrast to the hearty stuffed peppers.

• Zucchini Noodles: For those who love pasta but want to keep it low carb, zucchini noodles (zoodles) tossed with olive oil and garlic make for a delightful side that complements this dish beautifully.

Enjoy creating this meal that’s not only delicious but also friendly to various dietary needs!

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! You can whip them up ahead of time, making dinner a breeze on busy weeknights. Here’s how to store any leftovers or prepare them in advance:

Storing Leftovers

• Place the stuffed peppers in an airtight container.
• Store them in the refrigerator for up to 3 days.
• Reheat in the oven or microwave before serving.

Freezing

• Allow the stuffed peppers to cool completely before freezing.
• Wrap each pepper individually in plastic wrap, then place them in a freezer-safe bag.
• They can be frozen for up to 3 months.

Reheating

• To reheat from frozen, preheat your oven to 375 degrees Fahrenheit.
• Bake covered with foil for about 30 minutes or until heated through.
• If reheating from the fridge, simply bake at 375 degrees for about 20 minutes or until warm.

FAQs

Here are some frequently asked questions about these delicious buffalo chicken stuffed peppers:

Can I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb with different types of chicken?

Absolutely! You can use any cooked chicken you prefer, such as grilled or baked chicken breast. Just make sure it’s shredded or diced for easy stuffing.

How do I customize my Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

Feel free to add other ingredients like chopped celery, carrots, or even black beans for added texture and flavor. Just be mindful of the overall carb count if you’re sticking to low carb guidelines!

Can I use frozen bell peppers for this recipe?

Yes, you can! Just make sure to thaw them completely and drain any excess water before stuffing and baking.

What can I serve with Buffalo Chicken Stuffed Peppers?

These stuffed peppers are great on their own but pair well with a fresh salad or some steamed veggies on the side for a complete meal!

Final Thoughts

I hope you enjoy making these Buffalo Chicken Stuffed Peppers as much as I do! They’re not only packed with flavor but also cater to various dietary needs, making them a go-to dish for family dinners. Whether you’re prepping for a busy week ahead or just looking for something delicious and healthy, these peppers are here to impress. Happy cooking, and don’t forget to share your creations!