Breakfast Pumpkin Pie Smoothie
If you’re looking for a delicious and healthy way to start your day, this Breakfast Pumpkin Pie Smoothie is just the thing! It’s creamy, smooth, and sweet—like having dessert for breakfast. With its rich flavors of pumpkin and spices, it brings the warmth of autumn right to your morning routine. Whether you’re rushing out the door or enjoying a leisurely breakfast with family, this smoothie is perfect for any occasion.
Not only does it taste fantastic, but it’s also packed with wholesome ingredients that will keep you fueled throughout the day. Plus, it’s super easy to whip up in just five minutes!
Why You’ll Love This Recipe
- Quick to make: Whip this up in just five minutes, making it ideal for busy mornings.
- Family-friendly: Kids love the sweet, dessert-like flavor, and it’s a great way to sneak in some nutrition.
- Versatile: Enjoy it as a quick breakfast or a healthy snack anytime you crave something delicious.
- Nutritious ingredients: Packed with pumpkin puree and oatmeal, it’s full of fiber and vitamins!
- Make-ahead option: Prepare it the night before and just blend in the morning for an even quicker start.

Ingredients You’ll Need
You’ll be pleased to know that this Breakfast Pumpkin Pie Smoothie uses simple and wholesome ingredients you probably already have at home! Here’s what you’ll need:
- 1 cup 2% milk
- 1 medium banana
- 1 cup ice
- 3/4 cup pumpkin puree (unsweetened)
- 1/2 cup instant oatmeal (certified gluten free)
- 1/2 cup vanilla Greek yogurt
- 3 tbsp maple syrup
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or your personal preferences. Here are some fun ideas:
- Add greens: Toss in a handful of spinach or kale for added nutrients without changing the flavor much.
- Use different milk: Swap out cow’s milk for almond or oat milk to suit your dietary needs.
- Boost the protein: Add a scoop of your favorite plant-based protein powder for an extra protein kick.
- Change the sweetener: If you prefer, honey or agave syrup can substitute maple syrup for sweetness.
How to Make Breakfast Pumpkin Pie Smoothie
Step 1: Gather Your Ingredients
First things first—gather all your ingredients. This makes blending so much smoother (pun intended!). Having everything ready will save time and ensure you don’t forget anything.
Step 2: Blend It All Together
Place all the ingredients into your blender. Start with the liquids (like milk) followed by the solids (like banana and pumpkin puree). This order helps everything blend more easily. Blend on high until smooth—about a minute should do it! If it’s too thick, feel free to add a little more milk.
Step 3: Serve Immediately
Once everything is blended beautifully, pour your smoothie into glasses. The vibrant orange color will make your mouth water! Serve immediately for a refreshing breakfast that feels like a treat.
There you have it! With just three simple steps, you’re ready to enjoy this delightful Breakfast Pumpkin Pie Smoothie. I can’t wait for you to try it—you’re going to love how easy and tasty it is!
Pro Tips for Making Breakfast Pumpkin Pie Smoothie
Making this Breakfast Pumpkin Pie Smoothie is a breeze, but a few tips can take it to the next level!
- Use frozen bananas – Freezing your bananas beforehand gives the smoothie a creamier texture and keeps it cold without needing too much ice.
- Adjust sweetness to taste – Depending on your preference, you can start with less maple syrup and add more if needed. This allows you to customize the sweetness level just right for you!
- Blend thoroughly – A good 60 seconds in the blender ensures a silky-smooth consistency. If you notice any lumps, give it another quick blend!
- Experiment with spices – While pumpkin pie spice is divine, feel free to play around with ginger or cardamom for a unique twist that complements the pumpkin flavor.
- Make it ahead – You can prep all ingredients in advance (except for the milk) and store them in the fridge. Just add milk and blend in the morning for an easy breakfast!
How to Serve Breakfast Pumpkin Pie Smoothie
Serving this delicious smoothie is just as fun as making it! Whether it’s a cozy morning at home or an on-the-go breakfast, there are plenty of ways to enjoy this treat.
Garnishes
- Whipped coconut cream – A dollop of whipped coconut cream on top adds a creamy texture and makes it feel extra special.
- Chopped nuts – Sprinkle some chopped pecans or walnuts on top for added crunch and nutty flavor.
- Pumpkin seeds – A few pumpkin seeds not only make for a beautiful garnish but also boost the nutrition.
Side Dishes
- Whole grain toast with almond butter – This pairing provides healthy fats and protein, making your breakfast even more satisfying.
- Fresh fruit salad – A colorful mix of seasonal fruits adds brightness and freshness to your meal while offering additional vitamins.
- Smoothie bowl toppings – If you’re feeling adventurous, pour your smoothie into a bowl and top it with granola, berries, and seeds for added texture.
- Oatmeal pancakes – Fluffy pancakes made from oatmeal make for a hearty side dish that complements the pumpkin flavor beautifully.
With these serving suggestions and pro tips, your Breakfast Pumpkin Pie Smoothie will be more than just a drink — it’ll be an experience! Enjoy every sip as you embrace the cozy flavors of fall in every delicious bite.

Make Ahead and Storage
This Breakfast Pumpkin Pie Smoothie is perfect for meal prep, making your mornings a breeze! You can whip up a batch in advance and enjoy it throughout the week.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- Consume within 1-2 days for the best flavor and freshness.
- Shake or stir well before drinking, as ingredients may separate over time.
Freezing
- Pour the smoothie into freezer-safe containers or ice cube trays.
- Freeze for up to 2 months.
- To enjoy later, thaw overnight in the refrigerator or blend frozen cubes with a splash of milk for a chilled treat.
Reheating
- Since this smoothie is best served cold, it’s not recommended to reheat it.
- If you prefer it warm, consider blending it with warm milk instead of cold!
FAQs
Here are some common questions you might have about this delightful smoothie.
Can I make a Breakfast Pumpkin Pie Smoothie without yogurt?
Absolutely! You can substitute yogurt with more banana or use a dairy-free yogurt alternative to maintain that creamy texture.
How can I customize my Breakfast Pumpkin Pie Smoothie?
Feel free to add your favorite nut butter or protein powder for an extra boost. A handful of spinach can also sneak in some greens without changing the flavor!
Is the Breakfast Pumpkin Pie Smoothie gluten-free?
Yes! Just ensure that the instant oatmeal is certified gluten-free to keep this recipe safe for those avoiding gluten.
Can I use fresh pumpkin instead of canned puree?
Yes, you can use fresh pumpkin. Just make sure to cook and puree it until smooth before adding it to your smoothie.
Final Thoughts
I hope you enjoy making this Breakfast Pumpkin Pie Smoothie as much as I do! It’s such a delicious way to embrace the flavors of fall while starting your day right. Remember, breakfast can be both nutritious and indulgent! Happy blending, and don’t hesitate to share your creations with friends and family!
Breakfast Pumpkin Pie Smoothie
Start your day off right with this delicious Breakfast Pumpkin Pie Smoothie! Combining the rich flavors of pumpkin, warm spices, and creamy textures, this smoothie is like having dessert for breakfast. Perfect for busy mornings or a leisurely brunch with family, it takes just five minutes to prepare! Packed with nutritious ingredients like pumpkin puree and oatmeal, it’s not only satisfying but also a great way to sneak in some fiber and vitamins. Plus, it’s incredibly versatile—customize it to suit your taste or dietary needs. Get ready to indulge in the cozy flavors of fall with every sip!
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
- 1 cup milk (2% or plant-based)
- 1 medium banana
- 1 cup ice
- 3/4 cup pumpkin puree (unsweetened)
- 1/2 cup instant oatmeal (certified gluten-free)
- 1/2 cup vanilla Greek yogurt
- 3 tbsp maple syrup
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- Gather all ingredients to streamline the blending process.
- In a blender, add the milk first, followed by banana, pumpkin puree, oatmeal, yogurt, maple syrup, and spices.
- Blend on high for about one minute until smooth. Adjust thickness by adding more milk if necessary.
- Pour into glasses and serve immediately for a refreshing breakfast.
Nutrition
- Serving Size: 1 smoothie (approximately 16 oz)
- Calories: 380
- Sugar: 20g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 9g
- Protein: 13g
- Cholesterol: 10mg
