Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
If you’re seeking a cozy, comforting dish to warm your autumn evenings, look no further than this Autumn Sausage Pasta Squash. In just 25 minutes, you can prepare a delightful and hearty meal that combines roasted butternut squash, flavorful sausage, and vibrant Brussels sprouts. This one-skillet recipe not only minimizes cleanup but also delivers a satisfying blend of textures and tastes that the whole family will enjoy. Perfect for busy weeknights or gatherings, this dish truly encapsulates the essence of fall—packed with seasonal flavors and easy to customize based on your preferences.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Roasting/Sautéing
- Cuisine: American
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, trimmed and halved
- 225 g bow tie pasta
- 340 g cooked chicken or turkey sausage
- 5 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Instructions
- Preheat your oven to 200°C. Toss the butternut squash with olive oil, salt, and pepper; spread on a lined baking sheet.
- Roast for 15-20 minutes until tender.
- Prepare Brussels sprouts similarly on another baking sheet and roast for an additional 20-30 minutes.
- Cook bow tie pasta according to package instructions; reserve some pasta water before draining.
- In a skillet over medium heat, brown sliced sausage in olive oil until golden.
- Sauté minced garlic in the same skillet until fragrant; add butter.
- Combine pasta with sausage, roasted vegetables, seasonings, and fresh thyme.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 460
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 55mg