Easy Chicken Tzatziki Rice Bake
If you’re looking for a comforting and delicious meal that comes together with minimal effort, then you’re in for a treat! My Easy Chicken Tzatziki Rice Bake is perfect for those busy weeknights when you need something hearty but don’t want to spend hours in the kitchen. This dish brings a delightful Mediterranean flair right to your table, making it a favorite for family gatherings or casual dinners with friends.
What makes this recipe truly special is how easy it is to prepare. You simply toss everything into one pan, and let the oven do the work. The tender chicken and fluffy rice absorb all the zesty flavors of the tzatziki sauce, making every bite a little taste of heaven!
Why You’ll Love This Recipe
- Super Easy to Make: With just a few simple steps, dinner will be ready without any fuss.
- Family-Friendly Flavor: Kids and adults alike love this tasty rice bake—it’s a hit at any table!
- One-Pan Wonder: Less cleanup means more time to enjoy your meal and relax with loved ones.
- Customizable Ingredients: Feel free to use what you have on hand; this recipe is flexible and forgiving.
- Delicious Leftovers: Enjoy this dish again for lunch or dinner the next day—if there are any leftovers!

Ingredients You’ll Need
Gathering these simple, wholesome ingredients will have you well on your way to creating this mouthwatering dish. Here’s what you’ll need:
For the Chicken Bake
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
For the Marinade
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
For Serving
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Variations
One of the best parts about this Easy Chicken Tzatziki Rice Bake is its flexibility! Here are some fun variations to make it your own:
- Swap the protein: Try using diced turkey or even chickpeas for a vegetarian option!
- Add more veggies: Toss in bell peppers, spinach, or cherry tomatoes for extra color and nutrition.
- Change up the rice: Brown rice or quinoa can replace white rice for a different texture and added health benefits.
- Spice it up: If you like heat, add more cayenne pepper or some red pepper flakes for an extra kick!
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Prepare Your Baking Dish
Grease a 9×13-inch baking dish or spray it with nonstick cooking spray. This step is crucial as it prevents sticking and ensures an easy cleanup after baking.
Step 2: Marinate the Chicken
In your prepared dish, combine the diced chicken with lemon juice, olive oil, and all those wonderful herbs and spices. Letting it marinate at room temperature for about 30 minutes while preheating your oven allows those flavors to really soak into the chicken.
Step 3: Mix in Rice and Zucchini
Once marinated, add the uncooked rice, coarsely grated zucchini, and chicken broth into the pan with your chicken. Give everything a good stir so all those flavors mix together—this step is key as it guarantees every bite will be delicious!
Step 4: Bake It All Together
Cover your dish tightly with foil and pop it in the oven at 375°F. Bake for about 40 minutes until the rice is tender and most of the liquid has absorbed. If it looks like it needs a little more time, don’t hesitate to let it bake an additional 5-10 minutes!
Step 5: Fluff and Serve
After baking, fluff up that rice with a fork and taste—a little pinch of seasoning can elevate this dish even further! Top each serving with tzatziki sauce, sprinkle on fresh herbs, and squeeze some lemon juice over everything. Now you’re ready to dig in!
This Easy Chicken Tzatziki Rice Bake might just become your new go-to recipe for any occasion! Enjoy!
Pro Tips for Making Easy Chicken Tzatziki Rice Bake
Creating a delicious meal can be simple and rewarding, so here are some pro tips to ensure your Easy Chicken Tzatziki Rice Bake turns out perfectly!
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Marinate for maximum flavor: Allowing the chicken to marinate in lemon juice, olive oil, and spices not only enhances flavor but also helps tenderize the meat, making it juicy and full of taste.
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Use fresh herbs when possible: Fresh herbs bring a vibrant flavor to the dish that dried herbs can’t match. If you have access to fresh parsley, oregano, or thyme, they will elevate your bake significantly.
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Check rice doneness: Ovens can vary in temperature, so keep an eye on your rice as it bakes. If it’s still firm after 40 minutes, adding a splash more broth and covering tightly will help finish the cooking process without drying it out.
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Customize with veggies: Feel free to add more vegetables like bell peppers or spinach. They not only enhance the nutritional value but also add color and texture to your dish.
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Tzatziki sauce is key: Don’t skip the tzatziki! This creamy sauce adds a cooling element that balances the warm spices and makes every bite more refreshing.
How to Serve Easy Chicken Tzatziki Rice Bake
This dish is not just about ease; it’s also about presentation! With a few thoughtful garnishes and sides, you can create a beautiful meal that’s sure to impress.
Garnishes
- Chopped fresh herbs: A sprinkle of fresh dill or parsley on top right before serving adds a pop of color and freshness.
- Lemon wedges: Serving with lemon wedges allows everyone to add their desired amount of citrus brightness to their plate.
- Extra tzatziki: Providing extra tzatziki on the side invites everyone to customize their serving with this delightful sauce.
Side Dishes
- Greek Salad: A classic accompaniment featuring cucumbers, tomatoes, red onion, olives, and feta cheese tossed in olive oil for a refreshing contrast.
- Roasted Vegetables: Seasonal roasted veggies like carrots, bell peppers, and asparagus provide a hearty addition that complements the flavors of the bake.
- Pita Chips: These crispy snacks are perfect for dipping into tzatziki sauce and add an enjoyable crunch alongside your main dish.
- Couscous: Light and fluffy couscous seasoned with lemon zest makes for a delightful side that pairs well with Mediterranean flavors.
Now you’re all set to enjoy an easy yet impressive dinner that bursts with flavor! Happy cooking!

Make Ahead and Storage
This Easy Chicken Tzatziki Rice Bake is not only delicious but also perfect for meal prep! You can easily prepare it in advance, store it, and enjoy it throughout the week.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Refrigerate for up to 3-4 days.
Freezing
- Let the dish cool completely.
- Portion out servings into freezer-safe containers or bags.
- Label with the date and freeze for up to 2-3 months.
- Thaw in the refrigerator overnight before reheating.
Reheating
- For best results, reheat in the oven at 350°F until heated through (about 20-25 minutes).
- Alternatively, you can microwave individual portions on high for about 2-3 minutes, stirring halfway through.
FAQs
Here are some common questions about this recipe that might help you on your cooking journey!
Can I use other proteins instead of chicken in this Easy Chicken Tzatziki Rice Bake?
Absolutely! You can substitute chicken with diced turkey or even chickpeas for a vegetarian option.
How do I make my own tzatziki sauce to use with the Easy Chicken Tzatziki Rice Bake?
To make a simple tzatziki sauce, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, fresh dill, and a pinch of salt. Mix well and let it chill for at least an hour before serving.
Can I add more vegetables to the Easy Chicken Tzatziki Rice Bake?
Yes! Feel free to add any veggies you love. Bell peppers, spinach, or cherry tomatoes would make great additions!
What should I serve with my Easy Chicken Tzatziki Rice Bake?
Serve it with warm pita bread and a side salad for a complete Mediterranean meal!
Final Thoughts
I hope this Easy Chicken Tzatziki Rice Bake becomes a staple in your kitchen! It’s not just flavorful and satisfying; it’s also incredibly easy to prepare. Enjoy making this dish and sharing it with your loved ones—it’s bound to bring smiles around the dinner table. Happy cooking!
Easy Chicken Tzatziki Rice Bake
If you’re searching for a delightful yet simple meal that embodies the flavors of the Mediterranean, look no further than Easy Chicken Tzatziki Rice Bake. This dish is perfect for busy weeknights, combining tender chicken, fluffy rice, and zesty tzatziki sauce into one comforting casserole. With minimal prep and cleanup, you can spend more time enjoying a hearty dinner with family or friends. Just toss everything in a baking dish, let the oven work its magic, and savor every bite of this flavorful dish. It’s customizable too—feel free to add extra veggies or swap in different proteins to suit your taste!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs
- 1 cup uncooked long grain white rice
- 1 medium zucchini
- 2 cups chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh oregano
- 1 teaspoon chopped fresh thyme
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
- Tzatziki sauce for serving
Instructions
- Preheat your oven to 375°F and grease a 9×13-inch baking dish.
- In the prepared dish, combine diced chicken with lemon juice, olive oil, and spices. Marinate for about 30 minutes.
- Add uncooked rice, grated zucchini, and chicken broth; stir well.
- Cover tightly with foil and bake for approximately 40 minutes until rice is tender.
- Fluff the rice with a fork and serve topped with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 cup (235g)
- Calories: 360
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
