Print

Easy Chicken Tzatziki Rice Bake

Easy Chicken Tzatziki Rice Bake
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re searching for a delightful yet simple meal that embodies the flavors of the Mediterranean, look no further than Easy Chicken Tzatziki Rice Bake. This dish is perfect for busy weeknights, combining tender chicken, fluffy rice, and zesty tzatziki sauce into one comforting casserole. With minimal prep and cleanup, you can spend more time enjoying a hearty dinner with family or friends. Just toss everything in a baking dish, let the oven work its magic, and savor every bite of this flavorful dish. It’s customizable too—feel free to add extra veggies or swap in different proteins to suit your taste!

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini
  • 2 cups chicken broth
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh oregano
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • Tzatziki sauce for serving

Instructions

  1. Preheat your oven to 375°F and grease a 9×13-inch baking dish.
  2. In the prepared dish, combine diced chicken with lemon juice, olive oil, and spices. Marinate for about 30 minutes.
  3. Add uncooked rice, grated zucchini, and chicken broth; stir well.
  4. Cover tightly with foil and bake for approximately 40 minutes until rice is tender.
  5. Fluff the rice with a fork and serve topped with tzatziki sauce and fresh herbs.

Nutrition

Find it online: https://thecookingboard.com/easy-chicken-tzatziki-rice-bake/