Easy Pumpkin Pie Yogurt Bowl
Indulge in the cozy flavors of fall with this Easy Pumpkin Pie Yogurt Bowl. In just five minutes, you can create a creamy and satisfying treat that captures the essence of pumpkin pie without the hassle of baking. Perfect for breakfast, snacks, or dessert, this yogurt bowl is a family-friendly favorite that’s both delicious and nutritious. With a base of Greek yogurt enriched with pumpkin purée and warm spices, each spoonful is a delightful reminder of autumn. Top it off with crunchy graham crackers and pecans for an enticing texture contrast. Enjoy this wholesome dessert any time of day!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat plain Greek yogurt
- 1 teaspoon vanilla essence
- 1 tablespoon maple syrup
- 1/4 cup pumpkin purée
- 1/4 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon
- 1 crumbled cinnamon graham cracker square
- 2 tablespoons chopped pecans
Instructions
- In a medium bowl, combine Greek yogurt, vanilla essence, and maple syrup. Mix until well blended.
- Fold in the pumpkin purée, pumpkin spice, and ground cinnamon until fully incorporated.
- Spoon the mixture into bowls and top with crumbled graham crackers and chopped pecans.
- Optionally, sprinkle extra cinnamon on top before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://thecookingboard.com/easy-pumpkin-pie-yogurt-bowl/