Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a delightful dish that marries the flaky goodness of cod with a robust glaze bursting with flavors. This recipe combines the sweetness of honey, the tang of rice vinegar, and the warmth of fresh ginger and garlic to create a dish that’s not only healthy but also visually stunning. Perfect for busy weeknights or special family gatherings, this meal is easy to prepare and sure to impress your loved ones. Serve it alongside rice or vegetables for a complete culinary experience that balances taste and nutrition beautifully.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 pcs cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tbs honey
- 2 tbs rice vinegar
- 1 tbs fresh ginger, grated
- 2 garlic cloves, minced
- 1 tbs sesame oil
- Garnishes: green onions, sesame seeds, cilantro, lime wedges
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil.
- Place cod fillets on a lined baking sheet and brush generously with the glaze.
- Bake for 12-15 minutes until fish flakes easily with a fork.
- Transfer to serving plates and garnish with green onions, sesame seeds, and cilantro. Serve with lime wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 7g
- Sodium: 860mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 65mg