Ground Turkey Sweet Potato Bake
If you’re searching for a comforting dish that balances flavor and nutrition, this Ground Turkey Sweet Potato Bake is your answer. This delightful casserole combines lean ground turkey with sweet potatoes, offering a satisfying mix of savory and sweet in every bite. Not only is it simple to prepare, but it’s also an excellent choice for busy weeknights or family gatherings. Plus, its versatility allows for easy customization with your favorite vegetables and spices. Whip up a big batch at the start of the week for delicious leftovers that are perfect for meal prep.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 large sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp dried thyme
- Salt and pepper to taste
- 1 cup shredded mozzarella or cheddar cheese
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish.
- In a large skillet over medium heat, add olive oil and sauté the onion until softened (3–4 minutes). Add ground turkey and cook until browned (5–6 minutes).
- Stir in garlic, red bell pepper, sweet potatoes, smoked paprika, cumin, thyme, salt, and pepper. Cook for another 3–5 minutes.
- Transfer the mixture to the greased baking dish and cover with foil. Bake for about 25 minutes.
- Remove foil, sprinkle cheese on top, and bake uncovered for an additional 10–15 minutes until cheese is melted and bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 27g
- Cholesterol: 90mg