Ground Turkey Sweet Potato Casserole
Ground Turkey Sweet Potato Casserole is the ultimate comfort dish that brings the family together around the dinner table. This hearty casserole combines lean ground turkey with nutritious sweet potatoes and vibrant vegetables, making it a wholesome meal packed with flavor. In just about 15 minutes of prep time, you can create a delicious dish that’s perfect for busy weeknights or cozy gatherings. With its mouthwatering blend of spices and simplicity in preparation, this casserole is sure to become a beloved recipe in your home.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately six servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (peeled and diced)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 cup spinach (fresh or frozen)
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper (to taste)
- 1/2 cup shredded cheese (optional, for topping)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté onion and garlic for 2-3 minutes until fragrant.
- Add ground turkey, cooking until browned (5-7 minutes), seasoning with paprika, cumin, chili powder, salt, and pepper.
- Stir in diced bell pepper and spinach; cook for another 2-3 minutes.
- Boil sweet potatoes in a separate pot until tender (about 10 minutes). Drain well.
- In a baking dish, layer sweet potatoes and turkey mixture. Pour chicken broth over the top.
- If using cheese, sprinkle on top. Bake for 15-20 minutes until bubbly.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg