High-Protein Cottage Cheese Veggie Bake
If you’re searching for a nutritious and comforting meal that brings the family together, look no further than this delightful High-Protein Cottage Cheese Veggie Bake Recipe. This dish is not only quick to prepare but also packed with protein and vibrant vegetables, making it an ideal choice for busy weeknights or gatherings. With its creamy cottage cheese base and the option to customize with your favorite veggies, this wholesome bake satisfies even the pickiest eaters. It’s versatile enough to serve as a main course or a side dish, ensuring everyone leaves the table happy and full.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (or fresh seasonal vegetables)
- 1 cup shredded cheddar cheese (or your preferred cheese)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the cottage cheese and eggs until smooth.
- Stir in the frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Pour the mixture into a greased 9×9-inch baking dish, spreading it evenly.
- Bake for 30-35 minutes or until the top is golden brown and set.
- Allow to cool slightly before slicing into squares. Serve warm and enjoy!
Nutrition
- Serving Size: 1 square (approximately 110g)
- Calories: 180
- Sugar: 4g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 95mg