Honey Garlic Meatball Rice Bake

If you’re looking for a comforting, delicious meal that the whole family will love, you’ve come to the right place! My Honey Garlic Meatball Rice Bake is not only easy to make but also delivers incredible flavor that warms your heart. This dish is perfect for busy weeknights when you want something wholesome without spending hours in the kitchen. Trust me, it’s a recipe that brings everyone together around the dinner table, making it a cherished favorite in our home.

This bake is special because it combines tender meatballs with fluffy rice and a sweet garlic sauce all baked to perfection. Whether it’s a cozy family dinner or a gathering with friends, this meal is sure to impress. Plus, it’s an effortless way to enjoy multiple food groups in one dish!

Why You’ll Love This Recipe

  • Easy preparation: With simple steps and minimal cleanup, this recipe makes cooking enjoyable and stress-free.
  • Family-friendly appeal: Kids love meatballs! The honey garlic sauce adds just the right amount of sweetness that everyone can appreciate.
  • Make-ahead convenience: Prep it ahead of time for an effortless weeknight meal or serve it fresh from the oven.
  • Delicious flavors: The combination of honey and garlic creates a mouth-watering sauce that complements the meatballs beautifully.
Honey

Ingredients You’ll Need

You’ll find that this recipe uses simple, wholesome ingredients that are easy to gather. Let’s take a look at what you need for each part of the Honey Garlic Meatball Rice Bake.

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible! You can easily switch up ingredients based on your preferences or what you have on hand. Here are some fun ideas:

  • Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter version.
  • Add more veggies: Feel free to toss in additional vegetables like carrots or zucchini for extra nutrition.
  • Change up the grains: Use brown rice or quinoa instead of white rice for a different texture and flavor.
  • Spice things up: If you enjoy heat, add some red pepper flakes to the honey garlic sauce for a kick!

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). This step is crucial as it ensures your dish bakes evenly. Lightly grease a 9×13 inch baking dish with oil or cooking spray so nothing sticks.

Step 2: Make the Meatballs

In a large bowl, mix together the ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt until just combined. Avoid overmixing; we want tender meatballs! Shape them into small balls about 1 to 1.5 inches wide—this should yield roughly 20–24 meatballs. Heat a splash of oil in a skillet over medium heat and sear those meatballs for 2–3 minutes per side until they’re beautifully browned.

Step 3: Prepare the Sauce

In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until it starts to bubble; this helps meld all those flavors together beautifully. If you want a thicker sauce, dissolve cornstarch in 1 tablespoon of water before stirring it into the mixture and cook for another minute until slightly thickened.

Step 4: Assemble the Bake

Spread uncooked rice evenly in your greased baking dish. Add diced bell peppers and frozen peas on top—no need to thaw those peas! Drizzle olive oil or butter over everything for added flavor. Pour in chicken broth and gently stir to distribute everything evenly. Nestle your seared meatballs into this mixture so they’re partially submerged—this will help them stay juicy during baking. Finally, pour that lovely honey garlic sauce over everything!

Step 5: Bake to Perfection

Cover your dish tightly with foil and bake it in your preheated oven for about 40 minutes. After that time has passed, remove the foil and bake for another 10–15 minutes until the rice is cooked through and has absorbed most of those delicious flavors while getting slightly golden on top.

Step 6: Garnish and Serve

Once out of the oven, let your dish rest for about 5–10 minutes before serving—this helps everything settle nicely. If you’d like some extra color on top, garnish with chopped green onions before digging in!

Enjoy creating this delightful Honey Garlic Meatball Rice Bake! It’s sure to become a hit at your table just like it has at mine!

Pro Tips for Making Honey Garlic Meatball Rice Bake

This delightful dish is not just easy to make; it’s also full of flavor and perfect for gatherings! Here are some tips to ensure your Honey Garlic Meatball Rice Bake turns out perfectly every time.

  • Use lean meat: Opting for lean ground beef or chicken not only reduces fat but also makes the dish healthier without sacrificing taste.
  • Don’t skip the browning: Searing the meatballs before baking enhances their flavor and texture, giving them a nice crispy exterior while keeping the inside juicy.
  • Adjust spice levels: If you’re looking for a bit more heat, consider adding red pepper flakes or chili sauce to the honey garlic sauce for an exciting kick!
  • Let it rest: Allowing the dish to rest after baking helps the flavors meld together, resulting in a richer taste and easier serving.
  • Experiment with veggies: Feel free to add or substitute vegetables like carrots or zucchini; they not only add nutrition but also color and flavor to your bake.

How to Serve Honey Garlic Meatball Rice Bake

Serving this dish is all about making it visually appealing and delicious. Here are some ideas on how to present it beautifully at your table.

Garnishes

  • Chopped cilantro: Adds a fresh pop of color and an aromatic twist that complements the flavors of the dish.
  • Sesame seeds: Sprinkling toasted sesame seeds over the top provides a nutty crunch that enhances both texture and presentation.
  • Sliced chili peppers: For those who enjoy a bit of heat, thinly sliced chili peppers can be a vibrant garnish that invites curiosity.

Side Dishes

  • Steamed broccoli: A simple yet nutritious side that balances well with the sweetness of the honey garlic sauce, providing a nice contrast.
  • Cucumber salad: A light, refreshing salad made with cucumbers, rice vinegar, and sesame oil adds crispness and cuts through the richness of the bake.
  • Garlic bread: Perfect for sopping up any leftover sauce, garlic bread brings an extra layer of comfort to your meal.
  • Mixed greens salad: Tossed with a light vinaigrette, this salad offers freshness and acidity that pairs beautifully with the hearty meatballs and rice.

With these serving suggestions and tips in hand, your Honey Garlic Meatball Rice Bake will surely impress your family and friends! Enjoy every bite!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is a fantastic choice for meal prep! You can easily make it ahead of time and enjoy the deliciousness throughout the week. Here’s how to store and reheat your leftovers:

Storing Leftovers

  • Transfer any leftover Honey Garlic Meatball Rice Bake to an airtight container.
  • Store in the refrigerator for up to 4 days.
  • Allow the dish to cool completely before sealing to avoid condensation.

Freezing

  • To freeze, portion out the meatball rice bake into freezer-safe containers or bags.
  • Label with the date, and it will keep well for up to 3 months.
  • For best results, do not freeze if you plan to add green onions as a garnish later.

Reheating

  • For reheating in the oven, preheat to 350°F (175°C) and cover the dish with foil. Heat for about 20-25 minutes or until warmed through.
  • You can also microwave individual servings; heat on high in a microwave-safe dish for 2-3 minutes, stirring halfway through.

FAQs

Here are some common questions about making this recipe:

Can I use ground turkey instead of beef or chicken in the Honey Garlic Meatball Rice Bake?

Yes, ground turkey works great as a leaner alternative! Just follow the same instructions and enjoy its delicious flavor.

What should I serve with Honey Garlic Meatball Rice Bake?

This dish is quite hearty on its own, but you could pair it with a fresh salad or steamed vegetables for a well-rounded meal!

How long does Honey Garlic Meatball Rice Bake last in the fridge?

The Honey Garlic Meatball Rice Bake will last in your fridge for up to 4 days when stored properly in an airtight container.

Can I make this recipe without breadcrumbs?

Absolutely! You can substitute breadcrumbs with crushed crackers or oats for a similar texture in your meatballs.

Final Thoughts

I hope you’re as excited as I am about making this Honey Garlic Meatball Rice Bake! It’s such a heartwarming dish that brings comfort and joy to any table. Whether you’re meal prepping for a busy week or hosting friends and family, this recipe is sure to impress. I can’t wait for you to try it—happy cooking!

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Honey Garlic Meatball Rice Bake

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If you’re in search of a heartwarming meal that brings everyone together, look no further than this Honey Garlic Meatball Rice Bake. This easy one-pan dish features succulent meatballs enveloped in a sweet garlic sauce, perfectly paired with fluffy rice and colorful veggies. It’s a fantastic solution for busy weeknights when you want to whip up something wholesome without spending hours in the kitchen. With its delightful flavors and simple preparation, this recipe is bound to become a cherished family favorite.

  • Author: Yamileth
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Baking
  • Cuisine: American/Asian-inspired

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/3 cup honey
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1/2 cup diced bell peppers
  • 2 cloves garlic
  • 2 tablespoons finely chopped onion
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 tablespoon olive oil or butter
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), pepper, and salt until just combined. Form small meatballs (about 1 inch wide).
  3. Sear meatballs in a skillet over medium heat for about 2–3 minutes per side until browned.
  4. In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic; bring to a simmer.
  5. Spread uncooked rice in the baking dish and layer with bell peppers and frozen peas. Pour chicken broth over the top and gently stir.
  6. Nestle meatballs into the rice mixture and drizzle the honey garlic sauce over everything.
  7. Cover with foil and bake for about 40 minutes; uncover and bake an additional 10–15 minutes until rice is tender.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 370
  • Sugar: 14g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg

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