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Honey Garlic Meatball & Rice Bake

Honey Garlic Meatball & Rice Bake
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Looking for a comforting meal that combines convenience and flavor? This Honey Garlic Meatball & Rice Bake is a delightful one-pan dish that your family will adore! Tender meatballs made from ground beef or chicken are coated in a savory-sweet honey garlic sauce and baked together with fluffy rice and vibrant veggies. Perfect for busy weeknights, this recipe requires minimal prep and cleanup, making it an ideal choice for both casual gatherings and quick dinners at home. Plus, it’s highly customizable to suit your family’s preferences. Get ready to enjoy every delicious bite!

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/3 cup honey
  • 1 cup uncooked long grain rice
  • 2 cups chicken broth
  • Mixed bell peppers
  • Frozen peas
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 tablespoon olive oil or melted butter
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Form into meatballs.
  3. Sear meatballs in a skillet until browned on all sides.
  4. In a saucepan, combine honey, soy sauce, ketchup, water, and garlic over medium heat until bubbling. Thicken with cornstarch if desired.
  5. Spread rice in the baking dish; add vegetables and pour in the broth. Place meatballs on top and drizzle with the sauce.
  6. Cover with foil and bake for 40 minutes; uncover and bake for another 10–15 minutes until rice is tender.

Nutrition

Find it online: https://thecookingboard.com/honey-garlic-meatball-rice-bake-2/