Mediterranean Chicken Patties

If you’re looking for a dish that brings sunshine to your table, these Mediterranean Chicken Patties are just the ticket! Bursting with fresh flavors and wholesome ingredients, this recipe is one of my all-time favorites. Not only are they quick to whip up, but they also make for a satisfying meal that works perfectly for busy weeknights or family gatherings. Plus, kids seem to love them just as much as the adults do!

What’s great about these patties is their versatility. You can serve them in pita pockets with fresh veggies, atop a crisp salad, or as tasty appetizers at your next get-together. No matter the occasion, you’ll find yourself making these Mediterranean Chicken Patties again and again!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 35 minutes, making it perfect for those busy nights when you need something delicious without spending hours in the kitchen.
  • Family-Friendly: The mild flavor and fun shape of these patties appeal to both kids and grown-ups alike—everyone will be asking for seconds!
  • Healthy Ingredients: Packed with lean protein and vibrant vegetables, these patties are a nutritious choice that doesn’t compromise on taste.
  • Make-Ahead Option: Prep a batch ahead of time and store them in the fridge or freezer. Just reheat when you’re ready to enjoy!
  • Endless Customization: Feel free to mix things up with different herbs or add-ins—there’s always room for creativity!
Mediterranean

Ingredients You’ll Need

Let’s take a look at the simple, wholesome ingredients you’ll need for these Mediterranean Chicken Patties. They are easy to find at your local grocery store and come together beautifully to create those irresistible flavors we love.

  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Variations

One of the best things about this recipe is its flexibility! You can easily tweak it based on what you have on hand or your personal preferences.

  • Swap the protein: If you’re not a fan of chicken, try using ground turkey or even chickpeas for a vegetarian option.
  • Add extra veggies: Mix in grated zucchini or finely chopped bell peppers for added nutrition and flavor.
  • Change up the herbs: Experiment with other herbs like parsley or mint to give your patties a unique twist.
  • Make it gluten-free: Simply substitute gluten-free breadcrumbs to enjoy this dish without worry.

How to Make Mediterranean Chicken Patties

Step 1: Sauté the Aromatics

Start by sautĂ©ing the diced onion in one tablespoon of olive oil over medium heat until it’s nice and translucent—this usually takes about five minutes. The gentle cooking process helps bring out the natural sweetness of the onion. Once you add in minced garlic for an extra burst of flavor, cook it just long enough until fragrant (about 30 seconds). Then, remove everything from heat and set it aside.

Step 2: Combine Ingredients

In a large bowl, gather all your sautéed aromatics along with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Mix everything gently until well combined; this step is crucial as it ensures every bite is bursting with flavor.

Step 3: Shape Your Patties

Now comes the fun part! With clean hands (or gloves if you prefer), shape the mixture into approximately eight patties that are about half an inch thick. Try to keep them uniform in size so they cook evenly.

Step 4: Cook the Patties

Heat up the remaining olive oil in a skillet over medium heat. Cook each patty for about five to six minutes on each side until they turn golden brown and are cooked through—this crispy exterior adds such delightful texture!

Step 5: Drain and Serve

Once cooked, drain your patties on paper towels to remove any excess oil. Serve them warm with your favorite garnishes or dipping sauces. Enjoy every delicious bite!

Pro Tips for Making Mediterranean Chicken Patties

Creating the perfect Mediterranean Chicken Patties is easier with a few handy tips. Here are some ideas to elevate your cooking experience!

  • Use Fresh Herbs: Incorporating fresh herbs like dill or parsley enhances the flavor and adds a pop of color. Fresh ingredients make a noticeable difference in taste and presentation.

  • Don’t Overmix: When combining the ingredients, mix just until everything is incorporated. Overmixing can lead to tough patties, so handle the mixture gently for tender results.

  • Preheat Your Skillet: Ensure your skillet is hot before adding the patties. This helps achieve that golden-brown crust while keeping the inside juicy and flavorful.

  • Experiment with Spices: Don’t be afraid to add your favorite spices! A pinch of cayenne or crushed red pepper can bring a delightful kick, while smoked paprika adds depth to the flavor profile.

  • Chill Before Cooking: If time allows, refrigerate the formed patties for about 30 minutes before cooking. Chilling helps them hold their shape better during frying.

How to Serve Mediterranean Chicken Patties

These Mediterranean Chicken Patties are versatile and can be enjoyed in various ways. Whether as an appetizer or part of a main meal, here are some delightful serving suggestions!

Garnishes

  • Tzatziki Sauce: A refreshing yogurt-based sauce made with cucumber and garlic pairs beautifully with these patties.
  • Chopped Fresh Herbs: Sprinkling additional dill or parsley on top enhances both flavor and visual appeal.
  • Lemon Wedges: A squeeze of fresh lemon juice right before eating brightens up the dish with citrusy zest.

Side Dishes

  • Greek Salad: A mix of cucumbers, tomatoes, red onion, olives, and feta cheese dressed in olive oil makes a refreshing complement to the rich flavors of the patties.
  • Roasted Vegetables: Seasonal veggies like zucchini, bell peppers, and eggplant tossed in olive oil and herbs provide a colorful and nutritious side.
  • Quinoa Tabouli: This herby salad made with quinoa, parsley, mint, tomato, and lemon juice offers a light yet satisfying pairing that complements the Mediterranean theme.
  • Couscous with Vegetables: Fluffy couscous prepared with diced vegetables is not only easy to make but also absorbs all the wonderful flavors from the patties.

With these tips and serving suggestions in hand, you’re ready to enjoy your delicious Mediterranean Chicken Patties in style! Happy cooking!

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Make Ahead and Storage

These Mediterranean Chicken Patties are perfect for meal prep, allowing you to enjoy delicious, healthy meals throughout the week. They store well in the refrigerator and can be easily frozen for future use.

Storing Leftovers

  • Store cooked patties in an airtight container in the refrigerator.
  • They will stay fresh for up to 3-4 days.
  • To keep them from getting soggy, place a paper towel in the container to absorb excess moisture.

Freezing

  • Cool the patties completely before freezing.
  • Place them in a single layer on a baking sheet and freeze until solid (about 1-2 hours).
  • Transfer the frozen patties to a freezer-safe bag or container and label with the date. They can be frozen for up to 3 months.

Reheating

  • For best results, reheat patties in a skillet over medium heat until warmed through (about 4-5 minutes per side).
  • Alternatively, you can microwave them on a microwave-safe plate for about 1-2 minutes, but this may result in a softer texture.
  • If frozen, thaw overnight in the refrigerator before reheating.

FAQs

Here are some common questions about Mediterranean Chicken Patties that you might find helpful.

Can I use ground turkey instead of chicken for Mediterranean Chicken Patties?

Yes, ground turkey is a great substitute for chicken. It will still provide a flavorful and healthy patty while maintaining the essence of this Mediterranean dish.

How do I make Mediterranean Chicken Patties gluten-free?

To make gluten-free Mediterranean Chicken Patties, simply substitute regular breadcrumbs with gluten-free breadcrumbs. This keeps the recipe delicious while accommodating gluten sensitivities.

What dipping sauces pair well with Mediterranean Chicken Patties?

Mediterranean Chicken Patties go wonderfully with tzatziki sauce, hummus, or even a simple yogurt dip mixed with lemon juice and herbs. These sauces enhance the flavors beautifully!

Can I add more vegetables to my Mediterranean Chicken Patties?

Absolutely! Feel free to incorporate finely chopped bell peppers, zucchini, or grated carrots into the mixture for added nutrition and flavor.

Final Thoughts

I hope you enjoy making these delightful Mediterranean Chicken Patties as much as I do! They’re not only packed with flavor but also versatile enough for various meals. Whether you’re planning a family dinner or preparing food for a busy week ahead, these patties are sure to impress. I encourage you to try this recipe and share your experiences—happy cooking!

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Mediterranean Chicken Patties

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Looking for a vibrant and wholesome dish that brings the Mediterranean to your table? These Mediterranean Chicken Patties are just what you need! Quick to prepare, these juicy patties are loaded with lean protein and fresh veggies, making them perfect for busy weeknights or family gatherings. Kids and adults alike will enjoy their mild flavor and fun shape, ensuring everyone comes back for seconds. Whether served in pita pockets, on a salad, or as appetizers at your next gathering, these patties offer endless versatility. With options for customization, you’ll find yourself making these delightful chicken patties time and again!

  • Author: Yamileth
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 8
  • Category: Dinner
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Sauté diced onion in one tablespoon of olive oil over medium heat until translucent (about 5 minutes). Add minced garlic and cook until fragrant (30 seconds). Remove from heat.
  2. In a large bowl, combine sautéed onion and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Mix gently until well combined.
  3. Shape the mixture into about eight patties (½ inch thick).
  4. Heat remaining olive oil in a skillet over medium heat. Cook each patty for 5–6 minutes on each side until golden brown and cooked through.
  5. Drain on paper towels and serve warm.

Nutrition

  • Serving Size: 1 patty (85g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 70mg

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