Mediterranean Sweet Potatoes
If you’re seeking a delightful and nutritious dish, Mediterranean Sweet Potatoes are your answer. This recipe harmoniously combines the natural sweetness of sweet potatoes with the vibrant flavors of the Mediterranean. Topped with creamy feta cheese and briny Kalamata olives, every bite offers a burst of flavor that is both comforting and satisfying. Perfect for busy weeknights or family gatherings, this dish is quick to prepare yet impressive enough to serve guests. Once you try these Mediterranean Sweet Potatoes, they will undoubtedly become a staple in your home.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- 1 cup crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- 1/4 cup fresh parsley or oregano (chopped)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and cube the sweet potatoes evenly; optionally peel them.
- Toss sweet potato cubes in olive oil, salt, and pepper until coated.
- Spread on a baking sheet in a single layer and roast for 25-30 minutes until tender and golden brown.
- Remove from oven and sprinkle with feta cheese and olives while hot.
- Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 150g)
- Calories: 260
- Sugar: 8g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://thecookingboard.com/mediterranean-sweet-potatoes/