Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a comforting dish that’s both satisfying and easy to make, you’ve come to the right place! This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe has quickly become one of my go-to meals for busy weeknights. The combination of savory sausage and sweet potatoes, all coated in a sticky honey garlic sauce, makes for a deliciously balanced dinner that your whole family will love. It’s perfect for gatherings too—just double the recipe and watch it disappear!
What I adore about this dish is its simplicity. With just a handful of ingredients, you can whip up something truly special that feels like a warm hug on a plate. Let’s dive into why this recipe should be on your dinner table!
Why You’ll Love This Recipe
- Quick and Easy: With only 30 minutes from start to finish, you can have a homemade dinner ready in no time.
- Family Favorite: The sweet and savory flavors are sure to win over even the pickiest eaters at your table.
- Make-Ahead Friendly: Prepare the ingredients in advance for an even quicker meal during your busy week.
- Nutrient-Packed: Sweet potatoes add vitamins and minerals while still being delicious.
- One-Pan Wonder: Enjoy less mess with everything cooked together in one skillet!

Ingredients You’ll Need
Gathering these simple, wholesome ingredients is half the fun! You probably already have many of them in your pantry. Here’s what you’ll need for this delightful dish:
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Variations
This recipe is wonderfully flexible, so feel free to get creative! Here are some fun ideas to put your own spin on it:
- Swap the protein: Try using turkey sausage or even plant-based sausage for a different flavor profile.
- Add some greens: Toss in some spinach or kale towards the end of cooking for an extra nutrient boost.
- Spice it up: If you like heat, add red pepper flakes or sriracha to the sauce for a zesty kick.
- Change the sweetener: Use maple syrup instead of honey for a different sweetness that’s equally delicious.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing those sweet potatoes. This step is essential because it allows them to cook evenly and absorb all that yummy sauce later on.
Step 2: Cook the Sausage
In a skillet, heat olive oil over medium heat. Add your sausage and brown it for about 5-7 minutes until it’s nice and golden. Browning adds flavor and texture, creating that irresistible savory base.
Step 3: Add Sweet Potatoes
Now, stir in those cubed sweet potatoes. Let them cook alongside the sausage for another 5 minutes. This step helps them soften up while soaking up all those delicious juices.
Step 4: Make the Sauce
In a bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this glorious mixture over the sausage and sweet potatoes. This sauce is where all the magic happens—sticky, sweet goodness!
Step 5: Simmer
Cover your skillet and let everything simmer for about 10 minutes until those sweet potatoes are fork-tender. This is when all those flavors meld together beautifully.
Step 6: Serve
Garnish with fresh parsley before serving. This adds a pop of color as well as freshness that brightens up each bite!
And there you have it—a delightful dish of Sausage and Sweet Potatoes with Honey Garlic Sauce that’s sure to become a favorite around your dinner table! Enjoy every bite!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking can be a delightful adventure, and these tips will ensure your dish turns out perfectly every time!
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Choose Quality Sausage: Opting for high-quality Italian or chicken sausage enhances the flavor of your dish, making it more savory and delicious.
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Cut Sweet Potatoes Evenly: Cutting sweet potatoes into uniform cubes ensures they cook evenly, allowing you to achieve that perfect tenderness without any pieces being undercooked or mushy.
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Adjust the Sauce to Taste: Feel free to tweak the honey and soy sauce ratios based on your preference. A little extra honey will add sweetness, while more soy sauce can deepen the umami flavor.
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Don’t Skip the Simmer: Allowing the dish to simmer is crucial for melding all those lovely flavors together. This step gives the sweet potatoes time to absorb the sauce and become irresistibly tasty.
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Garnish Generously: A sprinkle of fresh parsley not only adds color but also brings a burst of freshness that complements the rich flavors of the sausage and sweet potatoes.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Presenting your dish beautifully can make mealtime even more special! Here are some ideas on how to serve this delicious recipe.
Garnishes
- Chopped Green Onions: Adding chopped green onions provides a crunchy texture and a mild onion flavor that enhances the overall taste.
- Sesame Seeds: Lightly toasted sesame seeds bring a nutty crunch that pairs beautifully with the sweet and savory elements of the dish.
Side Dishes
- Steamed Broccoli: Bright green steamed broccoli adds a vibrant color contrast and provides a healthy crunch, balancing out the richness of the sausage.
- Quinoa Salad: A light quinoa salad mixed with cucumber, tomato, and lemon dressing offers refreshing flavors that complement your hearty main dish.
- Garlic Bread: Crisp garlic bread can be a delightful addition, perfect for sopping up any leftover honey garlic sauce!
- Mixed Greens Salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing contrast to the warmth of the main dish.
Enjoy each bite of your Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s not just about nourishment—it’s about sharing moments around the table. Happy cooking!

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is fantastic for meal prep! You can easily make it ahead of time, enjoy it throughout the week, or store it for future meals.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 4 days.
Freezing
- Let the dish cool completely before freezing.
- Portion into freezer-safe containers or bags, removing as much air as possible.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw in the fridge overnight if frozen.
- Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
- Alternatively, you can use a microwave, heating in 30-second intervals until hot.
FAQs
Here are some common questions you might have!
Can I use different types of sausage in this recipe?
Absolutely! While this recipe features Italian or chicken sausage, feel free to try turkey sausage or any plant-based sausage alternatives. The honey garlic sauce will complement any option beautifully!
How do I store Sausage and Sweet Potatoes with Honey Garlic Sauce leftovers?
To store leftovers of Sausage and Sweet Potatoes with Honey Garlic Sauce, allow them to cool completely and transfer them into an airtight container. They can be kept in the refrigerator for up to 4 days.
What can I serve with Sausage and Sweet Potatoes with Honey Garlic Sauce?
This dish pairs wonderfully with a simple green salad or steamed vegetables. You might also enjoy it with a side of quinoa or brown rice for a heartier meal!
Can I make this recipe gluten-free?
Yes! Just use tamari instead of soy sauce to keep your dish gluten-free while still enjoying that delicious flavor profile.
Final Thoughts
I hope you find joy in making this Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s not just a meal; it’s a warm hug on a plate. Perfect for busy weekdays or cozy family dinners, this recipe is sure to become a favorite. Enjoy cooking, savor every bite, and don’t hesitate to share your experience!
Sausage and Sweet Potatoes with Honey Garlic Sauce
Discover a comforting and delicious meal with our Sausage and Sweet Potatoes with Honey Garlic Sauce. This quick and easy recipe combines savory sausage and tender sweet potatoes, all enveloped in a sticky, flavorful honey garlic sauce. Perfect for busy weeknights or family gatherings, this dish is not only satisfying but also packs a nutritional punch with the vitamin-rich sweet potatoes. In just 30 minutes, you can create a delightful one-pan meal that will please even the pickiest of eaters!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 1 lb chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Peel and cube sweet potatoes to ensure even cooking.
- Heat olive oil in a skillet over medium heat. Add sausage and brown for about 5-7 minutes.
- Stir in cubed sweet potatoes and cook for an additional 5 minutes.
- In a bowl, mix honey, garlic, soy sauce, paprika, salt, and pepper. Pour over sausage and sweet potatoes.
- Cover skillet and simmer for about 10 minutes until sweet potatoes are fork-tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1/4 of recipe (approximately 300g)
- Calories: 360
- Sugar: 20g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg
