Sausage-Stuffed Acorn Squash
If you’re looking for a cozy dish that’s perfect for the whole family, let me introduce you to my beloved Sausage-Stuffed Acorn Squash! This recipe has been a staple in my home, especially during the cooler months. The delightful combination of savory Italian sausage, fresh apple, and vibrant kale creates a warm, filling meal that everyone will enjoy. Whether you’re cooking for a busy weeknight or hosting family gatherings, this dish is sure to impress!
There’s something so special about serving these colorful squash halves, bursting with flavor and nutrition. Plus, they make for a stunning presentation on any table. Trust me; once you try this recipe, it will quickly become a favorite in your household too!
Why You’ll Love This Recipe
- Easy Preparation: With just a few simple steps, this dish comes together quickly, making it perfect for those hectic weeknights.
- Family-Friendly Appeal: The sweet and savory flavors are loved by kids and adults alike—everyone will be asking for seconds!
- Make-Ahead Convenience: Prepare the filling in advance and simply stuff the squash when you’re ready to bake.
- Deliciously Nutritious: Packed with wholesome ingredients like kale and apples, this recipe is as nutritious as it is tasty.

Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that you probably already have in your kitchen. Let’s gather what we need for our Sausage-Stuffed Acorn Squash!
For the Stuffing
- 2 acorn squash
- ½ pound ground Italian sausage
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (cleaned and chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- ½ teaspoon fresh minced thyme
- 2 sage leaves (minced)
- 1 teaspoon minced fresh rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Variations
One of the best things about this recipe is its flexibility! Feel free to mix things up based on what you have at home or your personal preferences.
- Swap the protein: Use turkey sausage or chicken sausage instead of Italian sausage for a lighter option.
- Add different veggies: Toss in some mushrooms or bell peppers to enhance the stuffing and add more nutrients.
- Try different cheeses: If feta isn’t your favorite, try goat cheese or even shredded mozzarella for a creamy touch.
- Make it vegan: Substitute the sausage with plant-based crumbles and use nutritional yeast instead of cheese for a delicious vegan version.
How to Make Sausage-Stuffed Acorn Squash
Step 1: Preheat the Oven
Preheat your oven to 400°F and prepare a cookie sheet by lining it with parchment paper. This step ensures an easy cleanup later on!
Step 2: Prepare the Squash
Slice each acorn squash in half lengthwise and scoop out the seeds using a metal spoon or fork. This gives us room to fill them with our flavorful stuffing later on!
Step 3: Bake the Squash
Place the squash cut side down on your prepared cookie sheet and bake in the preheated oven for about 20 minutes or until fork-tender. Baking them first helps soften the flesh, making it easier to scoop out later.
Step 4: Cook the Sausage
While your squash is baking, heat a large skillet over medium heat. Add your ground Italian sausage and break it apart as it cooks until fully browned. Removing it from the pan ensures we can sauté our veggies in that delicious leftover flavor.
Step 5: Sauté the Veggies
In the same pan, add olive oil followed by diced onions. Sauté until softened (about 4-5 minutes). Then add kale, garlic, celery, chopped apple, and herbs. Cook everything together for another 4-5 minutes. This step allows all those beautiful flavors to meld into one tasty filling!
Step 6: Combine Everything
Once your squash is done baking, take it out of the oven. Carefully scoop some of the flesh away from the rind using a spoon—this adds sweetness and texture to our filling! Chop up that flesh and mix it back into your skillet with all those lovely ingredients.
Step 7: Fill Those Squash Halves
Now it’s time to stuff! Fill each acorn squash half generously with your hearty mixture. Don’t be shy—heap them full! Then return them to the oven for another 15 minutes.
Step 8: Add Toppings and Serve
Finally, sprinkle each stuffed half with crumbled feta cheese and chopped nuts before returning them to bake for an additional five minutes. Once they’re hot and golden brown, serve them up right away! Enjoy every bite of your delightful Sausage-Stuffed Acorn Squash!
Pro Tips for Making Sausage-Stuffed Acorn Squash
Making Sausage-Stuffed Acorn Squash is a delightful experience, and with a few helpful tips, you can elevate your dish to perfection!
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Choose ripe acorn squash: Look for squash that feels heavy for its size and has a matte finish, indicating ripeness. A good quality squash will have a sweeter taste and better texture.
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Cook the sausage thoroughly: Ensuring the sausage is fully cooked before adding it back to the filling not only enhances flavor but also prevents any raw meat concerns. Proper cooking allows all the spices and ingredients to meld beautifully.
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Don’t skip the herbs: Fresh herbs like thyme, sage, and rosemary bring vibrancy to the dish. They add depth of flavor that complements both the sausage and squash, making each bite more enjoyable.
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Adjust seasoning to your taste: Before filling the squash, always taste your filling mixture. Adjust salt, pepper, or even add a pinch of red pepper flakes if you like a little heat. This personal touch can make all the difference!
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Experiment with fillings: Feel free to get creative! You can swap out kale for spinach or use different nuts instead of walnuts or pecans. This flexibility makes each preparation unique and tailored to your preferences.
How to Serve Sausage-Stuffed Acorn Squash
Presenting your Sausage-Stuffed Acorn Squash can be as delightful as preparing it! The colorful filling and warm tones of the roasted squash make it an eye-catching centerpiece for any table.
Garnishes
- Chopped fresh parsley: A sprinkle of parsley adds a pop of color and freshness that brightens up this hearty dish.
- Pomegranate seeds: These juicy gems not only provide a burst of sweetness but also enhance visual appeal with their vibrant red color.
- Balsamic glaze: Drizzling some balsamic reduction over the top gives a tangy contrast that elevates the overall flavor profile.
Side Dishes
- Quinoa Salad: A light and nutritious quinoa salad with cucumbers, tomatoes, and lemon vinaigrette complements the richness of the stuffed squash while adding refreshing textures.
- Roasted Brussels Sprouts: Crispy roasted Brussels sprouts seasoned with garlic and olive oil pair wonderfully with the savory flavors of the acorn squash.
- Garlic Mashed Potatoes: Creamy garlic mashed potatoes offer a comforting side that balances nicely with the heartiness of the main dish.
- Mixed Green Salad: A simple mixed green salad dressed lightly with a vinaigrette provides a refreshing contrast to the warm stuffed squash, making for a well-rounded meal.
With these serving suggestions and pro tips, your Sausage-Stuffed Acorn Squash will not only be delicious but also impressively presented! Enjoy every bite!

Make Ahead and Storage
This Sausage-Stuffed Acorn Squash recipe is perfect for meal prep! You can prepare the filling ahead of time and store it separately, making your weeknight dinners a breeze.
Storing Leftovers
- Allow the stuffed squash to cool completely before storing.
- Place any leftovers in an airtight container in the refrigerator.
- Enjoy leftover Sausage-Stuffed Acorn Squash within 3-4 days for the best taste.
Freezing
- For longer storage, you can freeze the unbaked stuffed squash.
- Wrap each half tightly in plastic wrap or aluminum foil.
- Store them in a freezer-safe bag or container for up to 3 months.
- When ready to cook, thaw overnight in the fridge before baking.
Reheating
- Preheat your oven to 350°F (175°C).
- Place the stuffed squash halves on a baking sheet and cover with foil to prevent drying out.
- Heat for about 20-25 minutes, or until warmed through. Enjoy!
FAQs
Have questions about preparing this delicious dish? Here are some common queries!
Can I use other types of squash for Sausage-Stuffed Acorn Squash?
Absolutely! While acorn squash is lovely, you can try butternut or delicata squash as tasty alternatives. Just adjust cooking times as needed based on the size of the squash.
What kind of sausage is best for Sausage-Stuffed Acorn Squash?
Sweet Italian sausage works wonderfully, but feel free to experiment with mild or spicy varieties based on your preference for flavor and heat.
How do I make Sausage-Stuffed Acorn Squash vegetarian?
To make this dish vegetarian-friendly, substitute the ground sausage with plant-based sausage alternatives and ensure all other ingredients are vegan-friendly.
Final Thoughts
I hope you find this Sausage-Stuffed Acorn Squash recipe just as delightful as I do! It’s not only visually stunning but also packed with flavors that warm the heart. Whether you’re serving it at a cozy family dinner or during a festive gathering, it’s bound to impress. Enjoy making this dish and savor every bite—happy cooking!
Sausage-Stuffed Acorn Squash
Savor the warmth of autumn with this delightful Sausage-Stuffed Acorn Squash! This cozy dish features tender acorn squash filled with a savory blend of ground turkey sausage, fresh apples, and colorful kale. It’s not just a feast for the eyes; each bite delivers a comforting mix of flavors that will satisfy the whole family. Perfect for busy weeknights or festive gatherings, this recipe is easy to prepare and can be made ahead of time, ensuring you spend less time in the kitchen and more time enjoying precious moments with loved ones.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 acorn squash
- ½ pound ground turkey sausage (or chicken)
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- Fresh herbs: thyme, sage, rosemary
- Salt and black pepper
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Instructions
- Preheat your oven to 400°F and line a cookie sheet with parchment paper.
- Halve the acorn squash lengthwise and scoop out seeds. Place cut side down on the sheet and bake for about 20 minutes until fork-tender.
- In a skillet over medium heat, cook the turkey sausage until browned. Remove from pan.
- Add olive oil and sauté diced onions for 4-5 minutes. Stir in kale, garlic, celery, chopped apple, and herbs; cook for another 4-5 minutes.
- Scoop some flesh from the baked squash into the mixture for added sweetness and texture.
- Stuff each squash half generously with the filling; return to oven for an additional 15 minutes.
- Top with crumbled feta cheese and nuts; bake for another five minutes until golden.
Nutrition
- Serving Size: 1 stuffed acorn squash half (approx. 200g)
- Calories: 350
- Sugar: 8g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 15g
- Cholesterol: 50mg
