Steak with Green Sauce and Mashed Sweet Potatoes

If you’re looking for a comforting meal that feels special but is easy to whip up, then you’re in the right place! Steak with Green Sauce and Mashed Sweet Potatoes is one of my all-time favorite recipes. It’s hearty, satisfying, and bursting with flavor. The bright green sauce adds a refreshing touch to the savory steak, while the creamy mashed sweet potatoes provide a warm hug for your taste buds. Perfect for busy weeknights or family gatherings, this dish truly shines on any table.

What I love most about this recipe is how simple it is to prepare and how impressive it looks when served. You can easily make it your own by adjusting flavors or swapping ingredients, making it a versatile option for every occasion.

Why You’ll Love This Recipe

• Quick preparation: With just 15 minutes of prep time, you can have a delicious dinner ready in no time.
• Family-friendly appeal: Everyone will love the savory steak paired with creamy sweet potatoes; it’s comfort food at its finest!
• Make-ahead convenience: The green sauce can be prepared in advance, saving you time during busy evenings.
• Fresh and vibrant flavors: The combination of herbs and spices in the green sauce elevates the dish and excites your palate.
• Wholesome ingredients: Made with easy-to-find items, this recipe is perfect for those who want to cook healthy meals at home.

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients to create this delightful dish. You likely have many of these items already in your kitchen!

For the Steak

• 2 ribeye or sirloin steaks (8 oz each)
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional, for extra flavor)

For the Green Sauce

• 1/2 cup fresh parsley, packed
• 1/4 cup fresh cilantro
• 1 tablespoon fresh oregano (or basil)
• 2 tablespoons fresh lemon juice
• 1/4 cup extra virgin olive oil
• 2 tablespoons apple vinegar (or apple cider vinegar)
• 2 cloves garlic, minced
• 1/2 teaspoon chili flakes (optional, for heat)
• Salt and pepper, to taste

For the Mashed Sweet Potatoes

• 2 large sweet potatoes, peeled and cut into chunks
• 1/4 cup unsalted butter (or olive oil for dairy-free)
• 1/2 cup heavy cream or milk (or coconut milk for a dairy-free option)
• Salt and pepper, to taste
• 1/4 teaspoon cinnamon (optional, for extra flavor)

Variations

This recipe is wonderfully flexible! Here are some ways you can make it your own:

• Swap the protein: Try using chicken or tofu instead of steak for a different twist.
• Add more veggies: Toss in some sautéed spinach or roasted bell peppers alongside the steak for added nutrition.
• Change up the sauce: Experiment with different herbs like dill or basil to customize the green sauce.
• Make it spicy: Add more chili flakes or even a splash of hot sauce to kick up the heat in your green sauce!

How to Make Steak with Green Sauce and Mashed Sweet Potatoes

Step 1: Prepare the Sweet Potatoes

Start by boiling water in a large pot. Add your cut sweet potatoes and cook until tender—about 15-20 minutes. This step is crucial because softening them makes mashing easier and helps release their natural sweetness.

Step 2: Make the Green Sauce

While your sweet potatoes are cooking, let’s whip up that vibrant green sauce! In a blender or food processor, combine parsley, cilantro, oregano (or basil), lemon juice, olive oil, vinegar, minced garlic, chili flakes, salt, and pepper. Blend until smooth. This sauce not only adds flavor but also brings a refreshing brightness to your meal!

Step 3: Cook the Steak

In a skillet over medium-high heat, add olive oil. Season both sides of your steaks with salt, pepper, and garlic powder if you’re using it. Sear them for about 4-5 minutes per side until they reach your desired doneness. Letting them rest afterward helps keep all those flavorful juices inside.

Step 4: Mash the Sweet Potatoes

Once cooked through and soft enough to mash easily, drain your sweet potatoes. In a bowl or back in the pot they cooked in, add butter (or olive oil), cream (or coconut milk), salt, pepper, and cinnamon if you’d like an extra hint of warmth. Mash until creamy! This step ensures that each bite has that delightful sweetness we love.

Step 5: Serve It Up!

Place a generous scoop of mashed sweet potatoes on each plate alongside your perfectly cooked steak. Drizzle with that luscious green sauce on top of the steak. Enjoy this beautiful dish filled with flavors that will surely impress anyone at your table!

Pro Tips for Making Steak with Green Sauce and Mashed Sweet Potatoes

Cooking a delicious steak dinner doesn’t have to be stressful—follow these tips to ensure your meal is a hit!

• Choose Quality Meat: Selecting high-quality ribeye or sirloin will make a significant difference in flavor and tenderness. Look for steaks that are well-marbled for the juiciest results.

• Let the Steaks Rest: After cooking, allow your steaks to rest for about 5-10 minutes before slicing. This helps redistribute the juices, ensuring every bite is flavorful and moist.

• Adjust the Sauce to Your Taste: Feel free to customize the green sauce by adding more herbs or adjusting the acidity with extra lemon juice or vinegar. This makes it uniquely yours!

• Perfectly Mashed Sweet Potatoes: For extra creamy mashed sweet potatoes, ensure you thoroughly mash them while they are still hot. This prevents any lumps and gives a velvety texture.

• Use Fresh Ingredients: Fresh herbs and quality olive oil elevate the dish’s flavor profile. Whenever possible, opt for fresh instead of dried herbs in the green sauce.

How to Serve Steak with Green Sauce and Mashed Sweet Potatoes

Presenting your Steak with Green Sauce and Mashed Sweet Potatoes beautifully can enhance the dining experience. Here are some ideas to consider when serving this captivating dish!

Garnishes

• Chopped Fresh Herbs: A sprinkle of freshly chopped parsley or cilantro on top of the steak adds color and reinforces those vibrant flavors.
• Lemon Zest: Grating a little lemon zest over the finished dish adds an aromatic brightness that complements both the steak and sweet potatoes beautifully.

Side Dishes

• Steamed Asparagus: Lightly steamed asparagus provides a crisp texture that pairs nicely with the richness of the steak and sweet potatoes. Drizzle with a little olive oil for added flavor.

• Roasted Brussels Sprouts: Roasting Brussels sprouts caramelizes their natural sweetness, making them a great contrast to your savory main course. Toss them in olive oil, salt, and pepper before roasting until golden brown.

• Garlic Bread: A side of warm garlic bread can be perfect for soaking up any leftover green sauce on your plate, adding an extra layer of comfort to your meal.

• Simple Green Salad: A fresh salad with mixed greens tossed in a light vinaigrette balances out the hearty components of your dish while adding crunch and freshness to every bite.

Make Ahead and Storage

Steak with Green Sauce and Mashed Sweet Potatoes is not only delicious but also perfect for meal prep! You can easily whip it up in advance and enjoy it throughout the week.

Storing Leftovers

• Allow the steak and mashed sweet potatoes to cool completely before storing.
• Transfer each component to an airtight container for freshness.
• Store in the refrigerator for up to 3 days.

Freezing

• Wrap the cooked steak tightly in plastic wrap or aluminum foil, or place in a freezer-safe bag.
• For the mashed sweet potatoes, use a freezer-safe container, leaving some space for expansion.
• Freeze both for up to 2 months.

Reheating

• Thaw overnight in the refrigerator if frozen.
• For best results, reheat the steak in a skillet over medium heat until warmed through.
• Heat mashed sweet potatoes in a microwave or on the stovetop, adding a splash of milk or butter if needed for creaminess.

FAQs

Here are some common questions about this tasty dish!

Can I use a different cut of steak for Steak with Green Sauce and Mashed Sweet Potatoes?

Absolutely! While ribeye and sirloin are recommended for their flavor and tenderness, you can use any cut you prefer. Just adjust cooking times based on the thickness of your steak.

What can I substitute if I don’t have fresh herbs for the green sauce?

If fresh herbs aren’t available, you can use dried herbs as a substitute. Just remember that dried herbs are more concentrated—use about one-third of the amount called for in fresh herbs.

How do I make Steak with Green Sauce and Mashed Sweet Potatoes dairy-free?

To keep this dish dairy-free, simply replace unsalted butter with olive oil in the mashed sweet potatoes and use coconut milk instead of heavy cream or regular milk.

Can I prepare the green sauce in advance?

Yes! The green sauce can be made ahead of time. Store it in an airtight container in the refrigerator for up to 2 days before serving. Just give it a good stir before using!

Final Thoughts

I hope you find joy in cooking this Steak with Green Sauce and Mashed Sweet Potatoes recipe! It’s a wonderful combination of flavors that brings comfort and satisfaction to your dinner table. Don’t hesitate to share your experience or any tweaks you make—I’d love to hear how it turns out for you. Happy cooking!